
Dr. Hafiz Sultan Muhammad
Consultant Psychiatrist

Medically reviewed by Dr. Hafiz Sultan Muhammad, MBBS, FCPS (Psychiatry) · Last reviewed October 2026
Help for daily charas use and the low mood and anxiety that come with it.
Charas is the most commonly used drug in Pakistan, and many families do not see it as a real drug. It is easy to find, cheap, and often shared openly among friends.
For some people, daily charas use leads to low motivation, anxiety, poor sleep, and in a smaller group, frightening psychotic symptoms. Health Plus treats cannabis dependence together with any mental health problems that come with it.
Parents often tell us the problem started in school or college and was ignored for years. By the time they call, their son is smoking from morning to night, has dropped out of studies, and gets angry when he cannot smoke.
Heavy use in young people is linked to anxiety, depression and psychosis, especially when there is a family history of mental illness. If someone has started saying strange things or hearing voices, a psychiatrist should see them.
Noticing several of these over weeks, not days, is a reason to get advice.
Stopping charas is not usually dangerous to the body. People often feel irritable, anxious and unable to sleep for a few weeks, and cravings can be strong.
Our psychiatrist checks for anxiety, depression and psychosis on admission and treats them where needed. Sleep is restored with a fixed routine, daily exercise and, if necessary, short-term medicine.
Therapy focuses on motivation, boredom, friendships built around smoking and what to do instead. Many young people also need practical help to return to studies or work, which we plan with the family before discharge.
Many of the young men we see with charas use have dropped out of college, failed exams or lost a first job. Parents are often as worried about the future as about the drug.
Daily charas use affects memory, concentration and motivation. These usually improve over weeks to months after stopping, especially with regular sleep, exercise and a daily routine. Our structured day helps rebuild those habits.
Before discharge, we sit down with the patient and family to plan the return to studies or work: a realistic timetable, which friends to avoid, and what to do on difficult evenings. Some young people do better by moving to a new course or campus.
Continuing with our day program or outpatient sessions after discharge gives extra support while the person settles back into normal life.
Not everyone needs residential care for charas. After assessment we may recommend a residential stay, the day program or outpatient sessions. When psychosis or heavy daily use is involved, residential care is usually safer.

Consultant Psychiatrist

Consultant Clinical Psychologist

Consultant Psychiatrist
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Yes. Regular users can become dependent and feel irritable, anxious or unable to sleep without it.
In some people, especially young people and those with a family history, heavy use is linked to psychotic symptoms. Our psychiatrists assess this as part of treatment.
Not always. After assessment we may recommend residential care, our day program, or outpatient sessions.
Yes. Many patients use more than one substance, and the treatment plan covers all of them.
During a residential stay, the focus is on recovery. Our day program or outpatient care may let him keep studying, depending on the assessment.
Some people feel irritable, restless, low in appetite and unable to sleep for one to two weeks after stopping daily charas. These are uncomfortable but not usually dangerous, and our routine and staff support help a lot.
Our admissions team answers 24 hours a day. Tell us what is happening and we will give you honest advice on what would help, with no pressure to admit.