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Free depression and anxiety test (PHQ-9, GAD-7)

Two short questionnaires used by doctors worldwide: PHQ-9 for depression and GAD-7 for anxiety. About 3 minutes. Nothing is stored or sent.

Choose a questionnaire

Over the last 2 weeks, how often have you been bothered by the following?

1.Little interest or pleasure in doing things
2.Feeling down, depressed or hopeless
3.Trouble falling or staying asleep, or sleeping too much
4.Feeling tired or having little energy
5.Poor appetite or overeating
6.Feeling bad about yourself, or that you are a failure or have let yourself or your family down
7.Trouble concentrating on things, such as reading or watching television
8.Moving or speaking so slowly that other people could have noticed, or the opposite: being so fidgety or restless that you have been moving around a lot more than usual
9.Thoughts that you would be better off dead, or of hurting yourself in some way

PHQ-9 result

symptoms

Score out of

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This is a screening tool, not a diagnosis. Your answers are not stored or sent anywhere.

Read more: depression treatment in Islamabad, anxiety and panic treatment.

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